Beginner’s handbook

Everything you need for your first rally

5 short chapters · about 14 minutes in total
1Scoring & servingGame formats, where to stand, legal serves · 4 min2The court & its linesWhich lines count for singles and doubles · 2 min3Grips, shots & footworkHold the racket, six shots to know, the base · 4 min4Your first sessionWhat to bring and court etiquette · 2 min5Handy wordsScoring calls and common badminton terms · 2 min

Rules & coaching references

We checked the rules and technique notes in this handbook against these sources. The 3×15 start date is subject to the BWF’s published implementation schedule.

Ready for your first game?

Look for sessions marked “All levels”. They’re relaxed, and nobody minds if you’re new.

Find a session